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When you get down to it, your core is abs-olutely critical to running effectively. Lots of biomechanical issues come down to underused or weak abdominals. Join Charm City Run Gaithersburg and Rachel Miller from ProAction PT for a class on how to get your core engaged and working for you!
Join us for this festive pumpkin relay with Saucony! Teams of four people will run a one mile loop from the store carrying a pumpkin. The winning relay team will get pumpkins, Saucony swag, and trophies! There will be fall themed treats including apple cider and pumpkin cookies back at the store after the relay!
What better way to kick off the day than with a group run on the waterfront! Join us every Thursday morning for a 3-5 mile run/walk to get your day started. We will depart from the Fells Point store at 6 AM and turn around points will be given for different distances. All paces of […]
Meet at Charm City Run Rehoboth Beach for a spooky Halloween run! Wear something spooky or orange and black to receive an in-store Halloween gift! There will be bagels, coffee, and juice back at the store for after the run.
Celebrate Halloween with Charm City Run Frederick and McClintock Distilling! We'll meet at McClintock at 6PM and then go for a hair-raising fun run that will take you through Frederick! There will be a costume contest judged by the McClintock staff based on three categories: funny, scary, and most original. Prizes will be awarded for […]
7:00 AM- This run location will change every week to keep it fresh and interesting! We will be returning to our monthly format of sending an email once per month for the location. Please email ececil@charmcityrun.com to be added to the email list, or drop-by the store and ask in person!
Join Coach Stefanie for a 40 minute strength session, focusing on body weight and core exercises designed to improve your running and walking. Make sure to bring a yoga mat and bottle of water. This session is free, but please register as space is limited. The first Sunday of the month in the Annapolis store: […]
THIS RACE WAS ORIGINALLY SCHEDULED FOR 10/6/24 - rescheduled for 11/3/24 The Charm City Run Kids XC Series consists of five races for kids 14 and under. We have age groups and distance for kids of all ages, and our team is ready to cheer your little racers through what may be the first of […]
Join Charm City Run Frederick's Coach Emilie for a morning run - the perfect way to start the day! We will meet at 6:00AM at the store!
What better way to celebrate the middle of the week than with some miles and margaritas? Join us at the Fells Point store as we head out for a 1-5 mile fun run (there will be a 1 mile loop that you can do as many times as you like). After your run/walk, enjoy shopping […]
Bel Air Moms - Charm City Run Bel Air is excited to offer a Moms on the Move running group! We will meet at the store at 9:15AM and go on our run/walk together.
What better way to kick off the day than with a group run on the waterfront! Join us every Thursday morning for a 3-5 mile run/walk to get your day started. We will depart from the Fells Point store at 6 AM and turn around points will be given for different distances. All paces of […]
Do you run or walk? If so, this Yoga for Runners class is for you! Take your joints through their full range of motion. This well balanced yoga practice with plenty of backbends, forward bends, and twists will leave you ready for a great run or walk! Drop-in price: $20
Moms of Annapolis! We are excited to bring you a new group that will meet every Thursday at 9:30AM for a group run or walk. All paces are welcome.
If it didn't end with a burger was it really worth running? Ketchup with us every other Friday at 6 pm for an easy three miler and a post-run cool down at Shake Shack!
7:00 AM- This run location will change every week to keep it fresh and interesting! We will be returning to our monthly format of sending an email once per month for the location. Please email ececil@charmcityrun.com to be added to the email list, or drop-by the store and ask in person!
Join us for a free yoga class with Wendy Ornold. Please bring a yoga mat, a yoga brick and a bottle of water. Please consider bringing food donations for a local food pantry! All levels welcome! Free, but please pre-register since there are limited spots!
Join us at Charm City Run Bel Air anytime between 5PM and 7PM for a special event to celebrate everyone's favorite time of the day - Happy Hour! We will have in-store shopping and drinks!
Join Charm City Run Frederick's Coach Emilie for a morning run - the perfect way to start the day! We will meet at 6:00AM at the store!
Bel Air Moms - Charm City Run Bel Air is excited to offer a Moms on the Move running group! We will meet at the store at 9:15AM and go on our run/walk together.
What better way to kick off the day than with a group run on the waterfront! Join us every Thursday morning for a 3-5 mile run/walk to get your day started. We will depart from the Fells Point store at 6 AM and turn around points will be given for different distances. All paces of […]
Do you run or walk? If so, this Yoga for Runners class is for you! Take your joints through their full range of motion. This well balanced yoga practice with plenty of backbends, forward bends, and twists will leave you ready for a great run or walk! Drop-in price: $20
Moms of Annapolis! We are excited to bring you a new group that will meet every Thursday at 9:30AM for a group run or walk. All paces are welcome.
7:00 AM- This run location will change every week to keep it fresh and interesting! We will be returning to our monthly format of sending an email once per month for the location. Please email ececil@charmcityrun.com to be added to the email list, or drop-by the store and ask in person!
Come meet our Froggy Hollow Training Group coaches and join us for a trail run/walk where you can learn all about this trail training group as well as the Froggy Hollow race in February.
Join us at the store as we welcome Lindy from Youga who will be leading a 15 person morning class! Please bring a mat and water bottle as well as new travel-sized toiletries (ie. shampoo, body wash, toothpaste, toothbrushes) for a local shelter! Plus, enjoy in-store specials after the class!
Join Charm City Run Frederick's Coach Emilie for a morning run - the perfect way to start the day! We will meet at 6:00AM at the store!
Bel Air Moms - Charm City Run Bel Air is excited to offer a Moms on the Move running group! We will meet at the store at 9:15AM and go on our run/walk together.
Join us at Charm City Run Columbia for a fall fun run and walk! We will leave from the store together at 5:30PM go on a run/walk before returning to the store for holiday shopping.
What better way to kick off the day than with a group run on the waterfront! Join us every Thursday morning for a 3-5 mile run/walk to get your day started. We will depart from the Fells Point store at 6 AM and turn around points will be given for different distances. All paces of […]
Do you run or walk? If so, this Yoga for Runners class is for you! Take your joints through their full range of motion. This well balanced yoga practice with plenty of backbends, forward bends, and twists will leave you ready for a great run or walk! Drop-in price: $20
Moms of Annapolis! We are excited to bring you a new group that will meet every Thursday at 9:30AM for a group run or walk. All paces are welcome.
7:00 AM- This run location will change every week to keep it fresh and interesting! We will be returning to our monthly format of sending an email once per month for the location. Please email ececil@charmcityrun.com to be added to the email list, or drop-by the store and ask in person!
If it didn't end with a burger was it really worth running? Ketchup with us every other Friday at 6 pm for an easy three miler and a post-run cool down at Shake Shack!
Join us at the store for injury prevention screens with Center for Advanced Orthopaedics! Two of their PTs will be here to answer your questions! Sign up for a FREE 20 minute spot to learn more about your running and how to prevent injuries! Please pre-register online.
Charm City Run Fells Point is hosting physical therapists from NovaCare Rehabilitation for this FREE in-store PT clinic! Resolve your lingering injuries or prevent future injuries by signing up online for a 20 minute time slot! Walk-ins are also available.
MedStar Health will be offering FREE 15 minute one-on-one sessions at Charm City Run Timonium. This is a great opportunity to meet with a physical therapist about any concerns or issues you have related to running and/or walking. Please register online to reserve a spot. *For every Charm City Run Timonium event you participate in […]
Join Charm City Run Frederick's Coach Emilie for a morning run - the perfect way to start the day! We will meet at 6:00AM at the store!
Bel Air Moms - Charm City Run Bel Air is excited to offer a Moms on the Move running group! We will meet at the store at 9:15AM and go on our run/walk together.
Stop by Charm City Run Rehoboth beach between November 28-30th and show your Turkey Trot Medal for an in-store discount!
Join us for a fun-filled morning of tradition, family, fitness, friendship and giving back! Looking for a guaranteed way to get a healthy start to your Thanksgiving morning and do something good for your community? We got you! With six race locations across central Maryland, the Y Turkey Trot Charity 5K is an epic morning […]
Join us for a fun-filled morning of tradition, family, fitness, friendship and giving back! Looking for a guaranteed way to get a healthy start to your Thanksgiving morning and do something good for your community? We got you! With six race locations across central Maryland, the Y Turkey Trot Charity 5K is an epic morning […]
Join us for a fun-filled morning of tradition, family, fitness, friendship and giving back! Looking for a guaranteed way to get a healthy start to your Thanksgiving morning and do something good for your community? We got you! With six race locations across central Maryland, the Y Turkey Trot Charity 5K is an epic morning […]
7:00 AM- This run location will change every week to keep it fresh and interesting! We will be returning to our monthly format of sending an email once per month for the location. Please email ececil@charmcityrun.com to be added to the email list, or drop-by the store and ask in person!
Join us at Charm City Run Columbia to celebrate Small Business Saturday! We will leave from the store together for a run and walk at 8AM before returning to the store for local coffee! Plus, Stretch2Go will be on-site providing complimentary fascial stretching!
Join us at Charm City Run Frederick to celebrate Small Business Saturday! We will leave from the store together for a run and walk at 8AM before returning to the store for shopping with some of our favorite vendors including Smartwool, New Balance, Saucony, ASICS, Brooks, Shokz, and Thule! Plus, enjoy a lovely cup of […]
Join Coach Stefanie for a 40 minute strength session, focusing on body weight and core exercises designed to improve your running and walking. Make sure to bring a yoga mat and bottle of water. This session is free, but please register as space is limited. The first Sunday of the month in the Annapolis store: […]
