Turkey Trot 5K Training — Rehoboth Beach
First Run
Saturday, October 19, 2024Start Time
7:30 amTraining Runs
Every Tuesday Every SatudayStart Time
6:00 pm 7:00 amShare With Friends
![Erin Cecil](https://www.charmcityrun.com/wp-content/uploads/resized/2023/09/Erin-Cecil-500x0-c-default.jpg)
Coach: Erin Cecil
Virtual Training
We also offer virtual training options for our training programs.. You can either purchase a training plan or sign up for monthly virtual training with access to an expert coach.
![Turkey Trot 5K Training Store Lead](https://www.charmcityrun.com/wp-content/uploads/resized/2023/08/Y-in-Central-Maryland-Y-turkey-Trot-b792de91-1759-406f-b1b6-2030a102df06-500x0-c-default.webp)
Sponsored by Altra
Description
We are proud to be the Official Training Group of the The Y in Central Maryland Turkey Trot Charity Race
Whether you are a walker looking to take your first running steps or an experienced 5Ker looking to improve your speed, there is a place in our training group for you! Each group targets a local 5K race but regardless of if you are racing at the end of the program, this group will help you establish a consistent running routine.
This 6-week 5K training program is offered at Charm City Run locations. You will meet twice a week for supported group runs with your fellow runners and coach – once for a speed workout and once for a distance run in addition to following a weekly training plan. The small group atmosphere will also allow you to connect with other runners in the area.
Our next 5K groups start Saturday, October 19th* targets The Y in Central Maryland Turkey Trot Charity 5K on Thursday, November 28th another race within that time frame. Regardless of if you want to race – join the group to enjoy creating a consistent running routine with a supportive small group!
*starting dates and times will vary by location
Requirements
No running experience necessary! Runners, walkers and run/walkers of all levels welcome!
What To Expect
- Supported group runs and workouts twice a week with planned routes, hydration and companionship
-
Positive and welcoming atmosphere for runners and walkers of all levels
-
Weekly training plans – beginner and intermediate options
-
Access to expert coaching services and advice
-
Gait analysis with footwear recommendations
-
10% store discount at Charm City Run
- 15% off Charm City Run signature races
-
Nutrition, gear and injury prevention education
-
Altra training premiums
Questions
Do you have a question about our training programs? Send an email to our Training Director, Kelly Maurer, at kellym@charmcityrun.com and we will get back to you with more information.
Turkey Trot 5K Training — Rehoboth Beach
First Run
Saturday, October 19, 2024Start Time
7:30 amTraining Runs
Every Tuesday Every SatudayStart Time
6:00 pm 7:00 am![Turkey Trot 5K Training Store Lead](https://www.charmcityrun.com/wp-content/uploads/resized/2023/08/Y-in-Central-Maryland-Y-turkey-Trot-b792de91-1759-406f-b1b6-2030a102df06-500x0-c-default.webp)
Sponsored by Altra
Description
We are proud to be the Official Training Group of the The Y in Central Maryland Turkey Trot Charity Race
Whether you are a walker looking to take your first running steps or an experienced 5Ker looking to improve your speed, there is a place in our training group for you! Each group targets a local 5K race but regardless of if you are racing at the end of the program, this group will help you establish a consistent running routine.
This 6-week 5K training program is offered at Charm City Run locations. You will meet twice a week for supported group runs with your fellow runners and coach – once for a speed workout and once for a distance run in addition to following a weekly training plan. The small group atmosphere will also allow you to connect with other runners in the area.
Our next 5K groups start Saturday, October 19th* targets The Y in Central Maryland Turkey Trot Charity 5K on Thursday, November 28th another race within that time frame. Regardless of if you want to race – join the group to enjoy creating a consistent running routine with a supportive small group!
*starting dates and times will vary by location
Requirements
No running experience necessary! Runners, walkers and run/walkers of all levels welcome!
What To Expect
- Supported group runs and workouts twice a week with planned routes, hydration and companionship
-
Positive and welcoming atmosphere for runners and walkers of all levels
-
Weekly training plans – beginner and intermediate options
-
Access to expert coaching services and advice
-
Gait analysis with footwear recommendations
-
10% store discount at Charm City Run
- 15% off Charm City Run signature races
-
Nutrition, gear and injury prevention education
-
Altra training premiums
Questions
Do you have a question about our training programs? Send an email to our Training Director, Kelly Maurer, at kellym@charmcityrun.com and we will get back to you with more information.
Share With Friends
![Erin Cecil](https://www.charmcityrun.com/wp-content/uploads/resized/2023/09/Erin-Cecil-500x0-c-default.jpg)
Coach: Erin Cecil
Virtual Training
We also offer virtual training options for our training programs.. You can either purchase a training plan or sign up for monthly virtual training with access to an expert coach.