Frederick
Charm City Run Frederick, formerly If The Shoe Fits is located near downtown Frederick and truly embraces the local road and trail running community culture.
Whether you are being fit for a good pair of walking shoes or need trail shoes for your next ultra, we are committed to providing a thorough and welcoming experience. We carry a full range of brands, widths, and styles to fit your needs and we can promise an accepting and approachable experience in the shop.
We host weekly fun runs as well as training groups for 5K to marathon race distances. Scroll down to learn more about store events and groups.
We hope to see you in the shop or on the run soon!
Questions? We're Here to Help.
If you have any questions about our stores, training, upcoming races and events, or anything else, please fill out the form below. We'll be in touch as soon as possible!
Store Hours
We are open for in-store service! Plus, we are still offering shipping and curbside pick-up
- Mon-Fri: 10am-7pm
- Sat: 10am-5pm
- Sun: 11am-4pm
Store Lead
Kristen Watkins
Frederick Store Events
View All Frederick Store Events
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Feb
26
Coach Emilie’s Morning Runs
Charm City Run Frederick
- Store Events
Join Charm City Run Frederick’s Coach Emilie for a morning run – the perfect way to start the day! We will meet at 6:00AM at…
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Feb
27
Endurance Building & Distillery Hangout
McClintock’s Backbar
- Store Events
Join Charm City Run Frederick at McClintock’s Backbar located at 35 South Carroll St, Frederick, MD 21701 at 6PM. We will begin the event…
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Mar
04
Mardi Gras Run and Walk
Prospect Point Brewing
- Store Events
Join us in celebrating Mardi Gras at Prospect Point Brewery! Your $10 registration fee will benefit The Women’s Giving Circle Courir de Mardi Gras (Fat…
Upcoming Frederick Training Groups
View All Training Groups
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2025 Sole of the City 10K Training
- 10K Training
TRAIN WITH A SUPPORTIVE GROUP TO RACE TO REACH YOUR SPRING GOALS! Our 8-week 10K training program is designed for beginner and intermediate-level runners who…
View Training -
2025 Shamrock 5K Training
- 5K Training
Are you running our Shamrock 5K in March 2025? Whether you are a walker looking to take your first running steps or an experienced 5Ker…
View Training -
2025 St. Michaels Half Marathon Training
- Half Marathon Training
Are you planning to run our St. Michaels Half Marathon? Or another half marathon around the same time? This training program is open to everyone…
View Training
Local Running Scene
