Frederick
Charm City Run Frederick, formerly If The Shoe Fits is located near downtown Frederick and truly embraces the local road and trail running community culture.
Whether you are being fit for a good pair of walking shoes or need trail shoes for your next ultra, we are committed to providing a thorough and welcoming experience. We carry a full range of brands, widths, and styles to fit your needs and we can promise an accepting and approachable experience in the shop.
We host weekly fun runs as well as training groups for 5K to marathon race distances. Scroll down to learn more about store events and groups.
We hope to see you in the shop or on the run soon!
Questions? We're Here to Help.
If you have any questions about our stores, training, upcoming races and events, or anything else, please fill out the form below. We'll be in touch as soon as possible!
Store Hours
We are open for in-store service! Plus, we are still offering shipping and curbside pick-up
- Mon-Fri: 10am-7pm
- Sat: 10am-5pm
- Sun: 11am-4pm
Store Lead
Kristen Watkins
Frederick Store Events
View All Frederick Store Events
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Jan
22
Saucony Demo Run
Charm City Run Frederick
- Store Events
Meet at the store to demo Saucony shoes with us! Saucony will be on-site with demo shoes for you to try out and there will…
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Jan
23
Endurance Building & Distillery Hangout
McClintock’s Backbar
- Store Events
Join Charm City Run Frederick at McClintock’s Backbar located at 35 South Carroll St, Frederick, MD 21701 at 6PM. We will begin the event…
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Jan
29
Coach Emilie’s Morning Runs
Charm City Run Frederick
- Store Events
Join Charm City Run Frederick’s Coach Emilie for a morning run – the perfect way to start the day! We will meet at 6:00AM at…
Upcoming Frederick Training Groups
View All Training Groups
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Middle Distance Prep Training
- 10K Training
- Half Marathon Training
TRAIN WITH A SUPPORTIVE GROUP TO RACE TO REACH YOUR SPRING GOALS This NEW middle distance prep training program is designed for the beginner to…
View Training -
Winter Marathon Training
- Marathon Training
Do you have a goal of running 26.2 next spring? Our marathon training program will prepare you to race your best – whether it’s your…
View Training -
2025 Winter Into Spring Half Marathon Training
- Half Marathon Training
Are you planning to run a half marathon this next spring? Or another half marathon around the same time? This program is open to everyone…
View Training
Local Running Scene
