Description

Join Charm City Run Bel Air for a one-hour Yoga for Runners class that will focus on poses to strengthen and stretch the muscles we use most for running.

Led by Tyler Mauler who was professionally trained by a YogaFit instructor in 2015. She has been teaching yoga since then and has worked with everyone from preschoolers to collegiate athletes to senior citizens. Tyler was previously the yoga instructor at Stevenson University for staff, students & athletes from 2017-2021.