Medical Mondays with ProAction PT
Date
Monday, October 28, 2024Start Time
6:00 PMEnd Time
7:00 PM
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Description
When you get down to it, your core is abs-olutely critical to running effectively. Lots of biomechanical issues come down to underused or weak abdominals. Join Charm City Run Gaithersburg and Rachel Miller from ProAction PT for a class on how to get your core engaged and working for you!
Event Location
Medical Mondays with ProAction PT
Date
Monday, October 28, 2024Start Time
6:00 PMEnd Time
7:00 PMDescription
When you get down to it, your core is abs-olutely critical to running effectively. Lots of biomechanical issues come down to underused or weak abdominals. Join Charm City Run Gaithersburg and Rachel Miller from ProAction PT for a class on how to get your core engaged and working for you!
