Race Ready Series with Empower U PT

200 Rehoboth Avenue, Rehoboth Beach, DE 19971

Date

Tuesday, April 9, 2024

Start Time

5:30 PM

End Time

6:00 PM

Description

Get ready for your next race or for the coastal Delaware running festival! We will be hosting Empower U Physical Therapy who will be giving a brief talk about all of the elements that go into being "race-day-ready."
 
Post-run, there will be an open question and answer session on all-things injury prevention, strength training, and recovery routines with Empower U PT!

Event Location

Race Ready Series with Empower U PT

200 Rehoboth Avenue, Rehoboth Beach, DE 19971

Date

Tuesday, April 9, 2024

Start Time

5:30 PM

End Time

6:00 PM

Description

Get ready for your next race or for the coastal Delaware running festival! We will be hosting Empower U Physical Therapy who will be giving a brief talk about all of the elements that go into being "race-day-ready."
 
Post-run, there will be an open question and answer session on all-things injury prevention, strength training, and recovery routines with Empower U PT!

Event Location