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Why I Trail Run: An Appalachian Trail RunVenture
- Maryland Trails
- Runaway Thoughts
- Running With Locals
- Training
- Why I Run
Trail running is hard, complicated and at times, it can be frustrating. Trail running is also enthralling, natural, the trail is alive and provides the…
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The History of the Baltimore Women’s Classic 5K from the Perspective of Mother and Daughter
- Community Stories
- Races
- Running With Locals
- Training
- Why I Run
Running is something that, for me, evolved over time. It began with friends as a way to get exercise and connect with other women. Most…
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What it means to be EPIC?
- Community Stories
- Races
- Runaway Thoughts
- Running With Locals
- Tips
- Training
- Why I Run
What does it mean to be EPIC? Epic is an adjective that Charm City Run uses a lot and now we’re giving it real meaning.…
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How to Make Running a Habit
- Runaway Thoughts
- Running With Locals
- Training
- Why I Run
I have had quite a few people ask me; how do you stay so structured with your runs? They talk about how the first week…
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Celebrating 10 Years of Running Sole of the City 10K
- Community Stories
- Races
- Running With Locals
- Training
- Why I Run
I recently signed up for my 10th Sole of the City (SOTC) 10K race for 2022. I have run every SOTC race since its inception…
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Take Your Pandemic Miles to the Next Step with a CCR Training Group and Race
- Community Stories
- Running With Locals
- Training
- Why I Run
During the pandemic most people found themselves not able to do many things that we took for granted, including our indoor physical fitness activities. With…
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The Mindset Experience Podcast Featuring Josh Levinson
- Community Stories
- Runaway Thoughts
- Running With Locals
- Why I Run
This podcast integrates Dr. Arman Taghizadeh’s (aka “Dr. T”) experience as a board certified Psychiatrist, NCAA division 1 wrestler, and current competitive athlete as he…
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Mindset, Mental Health and Miles by Dr. T
- Community Stories
- Why I Run
As a Board Certified Adult, Child and Adolescent Psychiatrist who specializes in Sports Psychiatry, I help individuals improve their performance by identifying emotional barriers to…
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Hope in the Midst of Tragedy: the Story of the Amy Schuerholtz Metz and Charm City Run Scholarship presented by Saucony
- Community Stories
- Runaway Thoughts
- Running With Locals
- Shop Local
- Why I Run
We started the Amy Schuerholz Metz and Charm City Run Scholarship presented by Saucony back in 2015 after a former store lead, Anthony, had a…
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The Live. Give. Run. Foundation: Shopping Local Makes a Difference
- Community Stories
- Shop Local
- Videos
- Why I Run
Thanks for the privilege of introducing our Live. Give. Run. Foundation. The creation of this 501c3 and the branding of the foundation is a continuation…
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Why Join A Training Group – A Testimonial by TJ Taurisano
- Annapolis
- Races
- Running With Locals
- Training
- Why I Run
I had never been a part of a running training group before signing up with Charm City Run Annapolis in February 2021. I knew after…
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20th Anniversary of the Run to Remember by Josh Levinson
- Community Stories
- Running With Locals
- Why I Run
I want to welcome you to the 20th Anniversary and last Run to Remember. In the fall of 2001, we were vacationing with family in…