-
9 Things You Should Do in the 2 Days Before the Baltimore Running Festival
- Races
- Tips
Now that you’ve put in the training, the last two days before the race are all about smart preparation so you are ready to confidentially…
-
Insider’s Guide to the Komen Maryland Race for the Cure
- Races
- Running With Locals
- Tips
The 25th Annual Komen Maryland Race for the Cure has a new location this year at Baltimore’s McHenry Row on October 15. Through events like…
-
10 Items You Should Pack If You’re Running the Across the Bay 10K
- Races
- Tips
So you registered for the Across the Bay 10K. Maybe you’ve done it for the past 3 years and are looking forward to earning your…
-
The Run to Remember
- Community Stories
- Races
On 9/11 every year I wanted us all to be good to each other and really good to the men and women that would be…
-
Josh & Laurie on Maryland Today
- Community Stories
- Races
- Why I Run
A few weeks ago I had the pleasure of heading down to WPOC at The Rotunda to hang with avid runner & DJ Jeff St.…
-
I Volunteered for the Sole of the City 10K and Here’s What I Learned
- Races
To prevent me from having major FOMO, I decided, what better way to feel inclusive than volunteer for the race. Right decision. This was my…
-
How I Ran My First 50K With A Little Help From My Friends
- Community Stories
- Maryland Trails
- Races
- Training
I must have really phenomenal friends because soon after I finished my first Marathon in October of 2016, my dear crazy friends presented me with…
-
The Insider’s Guide to the 2017 Under Armour Sole of the City 10K presented by KELLY
- Races
Are you running the Under Armour Sole of the City 10K presented by KELLY? If not-- hurry up and register! And, here are a few…
-
My Chicago Marathon Recap, or That Time Barre Got Me Across the Finish Line
- Races
- Training
Two weeks before heading to Chicago I was contemplating deferring my race entry until next year. Could I really run a full marathon with such…
-
Running with Coach Bobby Szabo: Tackling the NCR 20 Miler
- Races
- Running With Locals
This was my first time running the NCR 20 Miler. I have done half marathons and shorter races but really wanted to test myself to…
-
Running with Sparrow Rodgers: Racing the CS12, 12 Years Post-Accident
- Races
- Running With Locals
On Sept. 3, Sparrow Rogers ran the Charles Street 12 with her left leg “filled with all kinds of plates and pins” from an accident…
-
5 Nutrition Rules to Follow the Week of the Charles Street 12
- Nutrition
- Races
You’ve been logging miles all summer training for the Charles Street 12 miler. With the race just a few days away, the time to build…
