Blog

Nursing student and self-described loyal Charm City Run shopper Katie Todd won the Race to Nantucket with 1717 points by balancing posting on Twitter, Instagram…

A few months ago, I posted about the trail running community and how great it is. Well, I can say I was humbled by this…

Happy Birthday, VITA! The women’s athletic casual boutique nestled between TechLab Photo and the recently opened martial arts studio in Belvedere Square is celebrating one…

It's almost that time of year again: The Charles St. 12 is only about a month away. Haven't registered yet? Click here to claim your spot before…

Craig started back into running to just shy of 5 years ago, and has worked hard to find his way to finishing his 1st marathon…

When I was in college, I met my friend Patty from Milburn, NJ, located half an hour outside of New York City.  Patty once took…

In honor of the Summer Solstice and International Yoga Day tomorrow, I’d love to share how developing a consistent yoga practice has not only helped me…

When I first switched from road running to trail running, I thought I was going to die. At that time, I couldn’t fathom how people…

Spring is here and the roads are full of runners! If you’re logging serious miles this spring, it’s important to eat well to repair and…

Mother’s Day is rapidly approaching, but there’s no need to stress just yet. Is mom getting ready to run our upcoming Baltimore Women’s Classic on…

This month we showcase a Mom that truly captivates the essence of Supermom. Raising 4 teenage girls and homeschooling her youngest she still manages to…

There’s a topic that is taboo in polite society. It’s a topic that runners talk about quite openly, though—especially long-distance runners. That topic is poop. Or…