This low-key program will guide the participants from a base of 10 miles up to a three long runs of 20 + miles in 17 weeks. We will start at Jonas Green Park, run to the B & A trail, run the prescribed distance on the trail and return to Jonas Green Park. Occasional AScenic@ route diversions will be planned. Hydration on the trail will be provided, but all participants are encouraged to carry water/hydration. The goal will be for all who complete the program to be able to complete the Marine Corps Marathon and/or Baltimore Marathon. FREE to Striders Members.

For more info Click Here to go to the Moore Marines site.