Training
This section of the website contains access to programs that get you ready for a specific event or set of events. Training programs consist of half marathon, full marathon and 5K training. Beginners are welcome. Runners and walkers will enjoy an experienced coach, programming to include injury prevention and nutrition and a weekly training schedule. Our goals: successful attainment of your goal(s) and to have fun.
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2010 5K Training Program 08/24/2010 - 10/16/2010 Training 5k Training Program for the 2010 Baltimore Running Festival Charm City Run and LifeStyle Fit are teaming up to offer the ultimate in running training programs. This program combines the expertise of running coaches and personal training to prepare beginner to advanced runners for their most effective and safest event participation. All levels of experience are welcome to join the program. Training can be individualized to your experience and goals. The target race for this training program is the Baltimore 5K on Saturday, October 16th, 2010 in Baltimore, MD. However, participants can choose to prepare for other fall events as well. Read More... |
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Fall 2010 Training (Bel Air) 07/10/2010 - 10/16/2010 Training Get serious about your running and fitness this summer and train to complete or compete in a marathon, half marathon, or middle distance event this fall! It's not too late to join this group. Call 410-838-3243 to join! Thank you to Under Armour for sponsoring all of our training groups with their training shirts! |
